Losing Weight Is Just A Bonus For Doing The Lemonade Diet

The Lemonade Diet is a great way to lose weight, but that’s only the tip of the iceberg. The true benefit of doing the Lemonade Diet lies in its ability to cleanse, or detoxify your system, leading to improved overall health. Weight loss is just a nice side effect.

When the liver can't detoxify all the toxins from the environment and food, it stores these toxins in fat cells. This process has also been explained by Carolyn Dean, MD & ND (Doctor of Naturopathy), author of The Miracle of Magnesium and Natural Prescriptions for Common Ailments. Detoxifying these stored toxins allows the body to get rid of the fat. In fact, any means of detoxifying will result in reducing fat and therefore, weight loss.

People who try the Lemonade Diet exclusively to lose weight are frequently surprised by all the other positive effects, such as increased energy, calmness, sense of smell; reduced arthritic pain and clearer skin—to mention a few of the more common ones. These are due to the elimination of toxins.

While it is a fact that the American news media focuses its attention to slim, trim bodies, resulting in the current preoccupation with dieting, it’s also believed that fundamentally, we are naturally attracted to healthy people—and slim, trim people are generally healthier.

Don’t forget that detoxifying with the Master Cleanse is only one third of the requirements for vibrant good health. Good nutrition in what we choose to eat—or drink, in the case of vegetable juicing—and lack of suppressive stress are the other two crucial aspects of achieving this goal. In order to maintain vibrant good health, you must have all three.

To Read More About The Master Cleanse Or The Lemonade Diet, Click Here.

Lemonade Diet but why?

The Dairy Farmer Who Turned His Back on Cows

A boy who grew up on a dairy farm and went to university to study how to grow cows more efficiently doesn't seem like the most likely person to reject animal protein diets for plants, but then this is no ordinary man. You might be wondering what this has to do Cleansing and the Lemonade Diet, just read on.

Colin Campbell, Ph.D. has been studying nutrition for more than 40 years. A former professor of nutritional biochemistry at Cornell University, he served as a research associate at MIT before spending 10 years at Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975.

His interest in health and nutrition involved him in the Philippines to develop a program to feed malnourished children. There he began to see a link between animal protein and disease.

Subsequently, he became Project Director of the China-Oxford-Cornell Diet and Health Project, a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine. This study is the most comprehensive study of health and nutrition ever conducted! His book is "The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health," written by himself and his son, Thomas M. Campbell II (BenBella Books, Dallas, Texas, 2005),

His book on the study details the connection between nutrition and heart disease, diabetes and cancer; and nutrition's ability to reduce or reverse the effects of these illnesses. It also explores the nutritional confusion of the public produced by powerful food companies and government entities.

Joel Fuhrman, M.D. draws the same conclusion in his book, "Eat to Live" (Little Brown & Co., New York, 2003) His comparison of the percentage of unrefined plant food in the diet of 12 countries (including the US) and the percentage of deaths from heart disease and cancer from these same countries shows a definite, direct relationship. Dr. Fuhrman also is quite the proponent of the Lemonade Diet.

Get the Skinny on the Master Cleanse a.k.a the Lemonade Diet Click Here